I knew that I had to learn for myself how to heal myself. I had to find a better way.
Though I hesitate to share my personal story because I don’t want it to be my “forever” story, I want you to know, I have lived it, my dear souls!
I enrolled in the Institute for Integrative Nutrition, based in New York, and received my certification in Integrative Nutrition. The lecturers included so many of the biggest names in health and wellness, David Wolfe, Dr. Frank Lipman, Dr. Mark Hyman, Deepak Chopra, Ariana Huffington. Shine Wellness, my health and wellness coaching business, grew out of this experience and my desire to share what I had learned with others.I always believed I would go into a healing profession, but for decades I ignored what was most compelling to me. Let me tell you about being a lawyer: it is conflict after conflict after conflict. That’s simply how the law is oriented. One party has to be right, and one has to be wrong, and this created a lot of anxiety for me. I don’t believe life is like that, nor should it be. To be back in a healing profession, and one that takes account of, and embraces, the complexities and gray areas of our lives, has transformed my life. It is my own recipe for health and happiness.
As a health and wellness coach, I help you find the recipe that nurtures you. Your story doesn’t have to be your “forever” story any more than mine.
I hope you will share it with me so I can join you in bringing health into your life.