PRICING COURSES EVENTS BLOG ABOUT WORK WITH SHANNA Login

BLOG

What is Adrenal Fatigue?

whole body wellness May 18, 2020

Adrenal fatigue is an effect of too much stress in your life and a condition that is most under-diagnosed in the US. In fact, leading adrenal gland authority, Dr. James L. Wilson, has estimated that 80% of the world's population will experience adrenal fatigue at one point. 

It’s...

Continue Reading...

A Sound Mind in A Sound Body

whole body wellness Nov 05, 2019

According to James West,

"Health is a large word.  It embraces not the body only, but the mind and spirit as well; and not today's pain or pleasure alone, but the whole being and outlook of a man."

Most of us are so busy in our daily routine that we regularly neglect our health. We think...

Continue Reading...
Close

Receive a Shine Wellness Guide!
4 Holistic Ways to Manage Anxiety gives you the tools to start implementing new wellness strategies into your life today.