Dieting Myths BUSTED!
Have you found yourself googling any of the following words or phrases...
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Do Any of These Situations Sound Like You?
You come home from work alone, only to find yourself within an hour of your arrival barraging your refrigerator and...
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Intuitive vs. Emotional Eating
Experts such as Geneen Roth recommend a concept known as intuitive eating. She recommends these principles.
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Happiness and Weight Loss
People who have lost weight and experts who have performed in-depth research on weight...
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The Happiness in Your Food
Happiness is an emotional state of well-being defined by positive or pleasant emotions ranging...
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