I can tell you it takes a lot more than that to live a whole, healthy, happy life!
My mission as a wellness coach is to provide that additional layer of inquiry and understanding—one that is nuanced, complex, holistic, and forward-thinking!
I sometimes wonder if the most difficult life question is, where do I start? Even more so when the project you want to tackle is revamping your health. I am here to help create accountability. I am here to ease your journey into health.
Some clients come to me specifically for weight loss, while others are looking to improve their overall health and bring many spheres of life into alignment. My approach is a very holistic one. No matter what your ultimate health or wellness goal is, we never look just at what you eat, but at how all sectors of life integrate with the food that ends up on your plate.