Mind and Body

Combining Visionary Approach with Spirituality: A Mental Boost

September 30, 2021
Shanna Windle
Why do people call upon a higher being when in the grips of a crisis? It is because human beings need a sense of...
Keep Reading

How To Reach Your Subconscious Mind While Awake

September 7, 2021
Shanna Windle
The subconscious mind is a powerful tool that when used supportively, can help us achieve any of our goals...
Keep Reading

How To Train Your Subconscious Mind For Massive Success

September 1, 2021
Shanna Windle
If you’ve been following me for a while, you know how incessantly I talk about the power of our subconscious mind...
Keep Reading

What is Adrenal Fatigue?

May 18, 2020
Shanna Windle
What is Adrenal Fatigue? It’s important that you recognize the signs of adrenal fatigue.
Keep Reading

Cleansing Ingredients for Your Body

May 2, 2020
Shanna Windle
Here are a few foods that aid in natural detoxification to help rid your body of these toxins.
Keep Reading

Using Yoga for Sleep Issues

April 13, 2020
Shanna Windle
The brain is a busy organ, sometimes especially before you go to sleep...
Keep Reading

A Sound Mind in A Sound Body

November 5, 2019
Shanna Windle
"Health is a large word. It embraces not the body only, but the mind and spirit as well; and not today's pain or...
Keep Reading
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Questions? Please forward all inquiries (hellos, press, interviews, etc.) to shanna@shinewithshanna.com.

CONTACT